IllumiNate    Coachings

(613) 777-4136

Where do I start?

Do you struggle choosing gym products? Take it easy! You'll find health tools and supplements here.

Starting off might be confusing. This includes my recommended starting points. It'll be like I'm shopping with you.

Shop for a Apparel

Be ready for any fun event with T-shirts, Hoodies, and Kids Shirts!

Don't Blend In - Stand Out with our clothing line! Shop Now for the Latest affordable stylish Trends!
Es-ce que tu connais mon pere? Fun quotes T-Shirt
Funny quotes, dad shirts merch
Strongly recommended for home workouts

Home workout equipment

Finally somewhere you can get good advice on what to get.
Exercise resistance band fabric set -5 piece- Workout Gloves Men Women Weight Lifting Gloves with Wrist Support for Gym Exercise Fitness Training Lifts Made of Microfiber and Spandex Fiber Heavy duty resistance Band for full home workout program. Squat heel raises Sliders for Working Out on Carpet Wood and Floor to Sculpt Your core, Best Sized Non Slip Exercise Sliders Gliding Discs for feet, beachbody Strength Slides for ab Workouts Swissball for multi-function core, body exercises High Density Muscle Foam Rollers - Sports Massage Rollers for Stretching, Physical Therapy, Deep Tissue and Myofascial Release - Ideal for Exercise and Pain Relief Massage Gun Deep Tissue Muscle Massager Handheld Professional Percussion Massager for Body Shoulder Leg Back Massager Pain Relief Relax Portable Electric Massage Machine Powerful Quiet with 30 Speeds 6 Massage Heads

Proteins, BCAA, PRe workouts etc..

Iron Vegan Athlete's Blend Protein Powder Iron Vegan Balanced Energy, Mushrooms & Adaptogen Blend, Iced Tea Lemonade Flavour, 150 gram Quest Bar, Cookies & Cream, 12/box Evlution Nutrition BCAA5000 Powder 5 Grams of Branched Chain Amino Acids (BCAAs), Zero Sugar, 30 Servings (Blue Raz) NITROSURGE Pre Workout Supplement - Endless Energy, Instant Strength Gains, Clear Focus, Intense Pumps - Nitric Oxide Booster & Powerful Preworkout Energy Powder Optimum Nutrition Gold Standard 100% Whey Protein Powder, Vanilla Ice Cream, 5 Pound

Important vitamins

Enhance the your recovery with the right vitamins
Webber Naturals Vitamin C Timed Release 1,000 mg, 150 Tablets, For Bones, Teeth, Immune and Antioxidant Health, Vegetarian Vitamin D3 1,000 IU, 260 Tablets, For Healthy Bones, Teeth, and the Maintenance of Good Health, Vegetarian Pure Magnesium Bis-Glycinate 200mg (Gentle) 240 Capsules | Elemental Chelated Complex Supplement | Ideal for Bones, Joints, Digestion, Constipation & Better Sleep | Vegan | Formulated and made in Canada Webber Naturals Omega-3 Fish Oil 1,000 mg, 210 Softgels, Supports Heart, Brain, and Joint Health Nature's Bounty Gentle Iron Supplement, Helps Prevent Iron Deficiency Anemia, 28mg, 90 Capsules Organika Enhanced Collagen Peptides Protein Powder For Healthy Hair, Skin, Nails, Joints - Hydrolyzed For Better Absorption – Grass-Fed, Non-GMO Webber Naturals Probiotic 30 Billion Active Cells, 8 Probiotic Strains, 30 Capsules, For Digestive Health, Vegetarian Vegegreens Blueberry Medley 530 gram Blueberry Medley